Interested in supercharging your diet? Well why not try one of the mouth-watering recipes which we have created to help get you started? Definitely some food for thought!

 

Blackcurrants are delicious in traditional recipes such as jams and pies but are also great as a topping or filling and can even be whizzed up into an immune rescue smoothie! If your taste buds are feeling particularly adventurous, why not combine a blackcurrant puree with red meat or a refreshing salad for a sharp but sweet twist.

 

Our delicious recipes will show you how to incorporate blackcurrants into your daily diet with step by step guides to creating everything from simple salads to a decadent cheesecakes and classic jam. So if you’re looking for inspiration we have something to suit every taste bud!

BREAKFAST

 

LUNCH

 

DINNER

 

DESSERT

 

CLASSICS

 

ENTERTAINING

Blackcurrant Smoothie

 

Serves 1

 

  • 115g/4oz fresh or frozen blackcurrants
  • 1 small ripe banana
  • 200ml apple juice
  • 2 tbsp plain yogurt

 

Put all of the ingredients into a food processor or blender and blend until smooth. Pour into a glass and serve.

 

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