by admin | May 1, 2019 | Research
A high intake of fruit and vegetables has been linked to a reduced risk of heart disease. For example, it is well-known that the flavonoid-rich diet of the French, who drink a lot of red wine, is good for you (1, 2, 3). Blackcurrants are a natural, readily available... by admin | May 1, 2019 | Research
Why is vitamin C good for you? The most well-known health benefit of blackcurrants is that they contain large amounts of vitamin C. Vitamins are substances we need to enable our bodies to live, grow and reproduce normally. Vitamin C is an essential nutrient – it...
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