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RECIPES

Vegan Blackcurrant Smoothie Bowl

Vegan Blackcurrant Smoothie Bowl

Gluten Free White Chocolate & Blackcurrant Muffins

Gluten Free White Chocolate & Blackcurrant Muffins

Baby’s First Taste Blackcurrant Puree

Baby’s First Taste Blackcurrant Puree

Vegan Blackcurrant Chia Seed Pudding

Vegan Blackcurrant Chia Seed Pudding

Vegan Blackcurrant Energy Bars

Vegan Blackcurrant Energy Bars

Blackcurrant Smoothie Shake

Blackcurrant Smoothie Shake

Lime & Blackcurrant Cheesecake

Lime & Blackcurrant Cheesecake

Apple & Blackcurrant Jam

Apple & Blackcurrant Jam

Chocolate & Blackcurrant Torte

Chocolate & Blackcurrant Torte

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Don't suffer from the back to work blues, our favo

Don't suffer from the back to work blues, our favourite boosting berry is rich in important health-promoting antioxidants!Research has shown that blackcurrant extract can help people stay more alert, reduce mental fatigue and even work with greater accuracy while under significant mental stress. Amazing, right? Blackcurrants really are powerful little berries!So, shake off that post-Christmas feeling by soaking up that blackcurrant goodness. Order online at @britishfrozenfruits or find them in the frozen aisle at the supermarket.

If Dry January is not your thing, then embracing #

If Dry January is not your thing, then embracing #Ginuary is the perfect way to try some exciting flavours from @whiteherondrinks.Blended at our very own @jojohil's farm in Herefordshire, British Cassis is a versatile rich liquor that can be added to fizz, mixed into cocktails or served alone over ice. Here is a great British Cassis Negroni Recipe:Ingredients:
40ml Gin
20ml Campari
20ml Sweet Vermouth
10ml British CassisPour the ingredients into a cocktail shaker. Shake well with cracked ice. Strain into a chilled cocktail glass. Garnish with a twist of orange peel and enjoy!The idea of British Cassis came about in 2006. Jo had spent her French exchange in the countryside near Reims, where the drink of choice was a simple Kir (white wine and Creme de Cassis). With nobody in the UK producing anything similar and when confronted with a huge surplus of blackcurrants, making a British version of this French staple seemed like the only sensible option.To get your hands on some of this amazing British Cassis, take a look at the link in White Heron's bio. @whiteherondrinks

For a fruit that packs a huge nutritional punch, t

For a fruit that packs a huge nutritional punch, these mighty berries are among the most undiscovered superfoods. With so many incredible benefits to your health and wellbeing, blackcurrants should be at the top of everyone's shopping list.To discover more about the benefits of blackcurrants, take a look at our latest blog for 10 reasons why you should eat more of these berries this year where and when you can get your hands on them! Link in bio. @ukblackcurrantfoundation

Catch a glimpse of last year's blackcurrant harves

Catch a glimpse of last year's blackcurrant harvest tonight on @BBC's Inside the Factory!This week, @greggwallace heads behind the scenes at @YeoValley whilst @cherryhealey follows the journey of the blackcurrants used in their yoghurts as she helps out on the harvest in Herefordshire.Look out for one of our grower's sons, James Snell, harvesting all those delicious berries!Catch the show on BBC2 tonight at 8 pm.

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