Totally Tropical Smoothie
Prep time: 10 mins
Serves: 4 people
INGREDIENT
125g fresh or thawed from frozen blackcurrants
400g peeled & chopped mango, plus extra to serve
200ml fresh orange juice
200g low-fat natural yoghurt
150ml soya milk
1 tablespoon chia seeds, plus extra to serve on top
75g chopped dates
a few ice cubes
* Blackcurrants used in this recipe were kindly provided by British Frozen Fruits
METHOD
Place the blackcurrants and mango in a blender with the remaining ingredients. Blend until smooth.
Serve in tall glasses or similar with a couple of slices of mango.
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