Vegan Blackcurrant Energy Bars
Prep time: 10mins
Cook time: 25mins
Total time: 35mins
Makes: 12 bars
1 large beetroot, cooked and peeled
3 tbsp maple syrup
100g nuts (a mixture of almonds and hazelnuts or nuts of your choice)
70g blackcurrants (fresh or frozen)
50g almonds and hazelnuts roughly chopped
50g seeds (a mixture of linseeds, pumpkin and sunflower seeds or seeds of your choice)
1 tbsp maple syrup
50ml almond milk (or milk of your choice)
* Blackcurrants used in this recipe were kindly provided by British Frozen Fruits
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